facebook pixelKeto Chow Recipes - Keto Ketchup
keto ketchup

Keto Ketchup

Recipe Creator ,Carrie Brown
Most store bought ketchup is full of sugar. Luckily, with some tomato paste and Creamy Tomato Basil, you’re well on your way to the perfect flavor profile!
Prep Time 10 minutes
Cook Time 10 minutes
Servings 28servings
Calories 10.9kcal



  • Put the water and Keto Chow in a pan and whisk together well.
  • Add the tomato paste, vinegar, allulose, salt, white pepper, onion and garlic powders, and ground cloves and blend together with an immersion blender.
  • Bring to the boil over medium heat then turn heat to low and simmer for ten minutes, or until thick and deep red in color.
  • Remove from the heat and let cool before carefully pouring into an airtight container, jar, or squeeze bottle.
  • Store in the fridge for a month. If you wish to store your ketchup for longer, separate into smaller quantities and freeze so that you can defrost and use smaller amounts at a time.


Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.


Serving: 1Tbsp.Calories: 10.9kcalCarbohydrates: 3.45gProtein: 1.2gFat: 0.06gSaturated Fat: 0.02gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gTrans Fat: 0.01gCholesterol: 0.04mgSodium: 129.74mgPotassium: 123.23mgFiber: 0.62gSugar: 0.85gVitamin A: 15.79IUVitamin C: 5.8mgCalcium: 16.09mgIron: 0.28mgSugar Alcohol: 0.01gNet Carbs: 1.11g