facebook pixelKeto Chow Recipes - Chicken Cordon Bleu Casserole
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Keto Chow
Jan 7, 2020  ·   min read
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Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole
Maggie Sterling (Low Carb Llama)
Deluxe flavors that come together in a few simple steps. Recipe courtesy of Maggie Sterling.
Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Dish
Servings 9pieces
Calories 286.69kcal

Ingredients

Casserole

  • 4large cooked shredded chicken breasts
  • 6oz.chopped ham
  • 1/2cupmayonnaise
  • 1/2cupsour cream
  • 1servingSavory Chicken Soup Keto Chow(or 1 scoop)
  • 2/3cupchicken broth
  • 1/2Tbsp.Dijon mustard
  • 1tsp.salt
  • 1/2tsp.ground black pepper
  • 1/2tsp.roasted garlic powder
  • 1/2cup.shredded parmesan

Topping

  • 6slicesswiss cheese
  • 1/2-3/4cupunseasoned pork rind crumbs

Instructions

  • Preheat oven to 350℉.
  • Mix all casserole ingredients in a large mixing bowl.
  • Grease a 9 x 13 glass baking dish and pour casserole mix in, smoothing evenly. Bake for 20 minutes.
  • Remove and add the Swiss cheese to the top. Bake for an additional 10 minutes.
  • Remove and top with pork rinds. Bake for an additional 5 minutes.
  • Allow to cool slightly before serving.
Keyword Savory Chicken Soup

Photos bySarah DeYoung Photography

Nutrition Facts
Keto Chow Chicken Cordon Bleu Casserole
Serving Size
137 grams (one 3x4.33" piece)
Amount per Serving
Calories
286.69
% Daily Value*
Fat
17.58
g
27
%
Saturated Fat
5.22
g
33
%
Trans Fat
0.24
g
Polyunsaturated Fat
6.26
g
Monounsaturated Fat
4.32
g
Cholesterol
70.82
mg
24
%
Sodium
754.86
mg
33
%
Potassium
366.35
mg
10
%
Carbohydrates
2.13
g
1
%
Fiber
0.76
g
3
%
Sugar
0.86
g
1
%
Sugar Alcohol
0.03
g
Net Carbs
1.36
g
Protein
28.88
g
58
%
Vitamin A
177.45
IU
4
%
Vitamin C
13.5
mg
16
%
Calcium
204.73
mg
20
%
Iron
1.07
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.