Carrie Brown

Feb 14, 2023 · min read

Keto Mushroom Pizza

This keto spinach and mushroom pizza is absolutely delightful.

Pin Recipe

Prep Time 15

Cook Time 30

Servings slices

Calories 372.8kcal

Ingredients

3eggs
2 1/2oz.pork panko
2tsp.dried dill
2tsp.dried mint
2Tbsp.sour cream
1lb.ground chickenor substitute ground turkey
1 1/2cupsCreamed Spinachlink to recipe here
3oz.mozzarellasliced
2oz.mushroomssliced (baby bella or button)

Instructions

Preheat the oven to 375℉.
In a bowl, add the eggs, pork panko, dried herbs, and sour cream and mix until thoroughly combined.
Place the ground chicken in a large bowl, pour in the egg mixture and, using a fork, mix together until you have a ball of dough.
Place a piece of parchment paper on a baking sheet. Spoon the turkey mixture onto it and spread evenly into a 12” circle using a spatula.
Bake for 20 minutes.
Spread the spinach evenly over the crust and then add the mozzarella and mushrooms.
Bake for an additional 10 minutes.
Allow pizza to cool before slicing.

Notes

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Nutrition Facts

Keto Mushroom Pizza

Serving Size

1 slice

Amount per Serving

Calories

372.8

% Daily Value*

Fat

19.92

Saturated Fat

7.89

Trans Fat

0.26

Polyunsaturated Fat

2.52

Monounsaturated Fat

7.45

Cholesterol

260.56

Sodium

307.67

Potassium

794.19

Carbohydrates

15.91

Fiber

0.99

Sugar

1.89

Sugar Alcohol

0.12

Net Carbs

14.8

Protein

31.95

Vitamin A

163.74

Vitamin C

3.78

Calcium

179.82

Iron

2.28

* Percent Daily Values are based on a 2000 calorie diet.

Carrie Brown

Keto Chef

Carrie Brown is a pastry chef, cookbook author, commercial food photographer, and recipe developer who healed her BiPolar II Disorder using the ketogenic diet and is passionate about helping others improve their health through diet and lifestyle. She has been creating Keto Chow recipes since 2021 and is also responsible for the shake and product photography on the Keto Chow packaging and website. She lives in rural Connecticut with her 5 feline housemates: Daisy, Mr. McHenry, Priscilla, Ermintrude, and Mr. Buttersworth, and when she is not cooking up delicious keto food to photograph she’s road tripping around the country taking images of beautiful places.