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Keto Chow
Feb 1, 2024  ·   min read
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Mushroom Bisque

Mushroom Bisque
Steve with Serious Keto
If you're looking for a creamy, delicious dish to keep you warm, then try this keto-friendly mushroom bisque. Recipe by: Steve with Serious Keto (https://www.youtube.com/c/SeriousKeto)
Pin Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4servings
Calories 317.94kcal

Ingredients

  • 8oz.fresh white mushrooms* sliced or chopped (230 g.)
  • 8Tbsp.butter**120 g.
  • 2cupsbeef broth
  • 4Tbsp.cream cheese60 g.
  • 1servingCream of Mushroom Keto Chow
  • Salt to taste
  • Pepper to taste
  • 1Tbsp.dry sherryoptional

Instructions

  • In a large sauce pan or medium stockpot, over medium heat, melt the butter and sauté the mushrooms until golden brown (10-15 minutes).
  • Strain the mushrooms through a sieve, collecting the butter in a bowl.
  • Add the beef broth to the pot and deglaze the pot by scraping any mushroom bits off the bottom.
  • Return the melted butter to the pot, along with the cream cheese and dry sherry and cook over medium-low heat until the cream cheese has mostly melted.
  • Add the Keto Chow and blend with an immersion blender.
  • Add the sautéed mushrooms back to the soup and cook for another 5-10 minutes.
  • Add salt and pepper to taste.

Video

Notes

*Feel free to use whatever variety of mushroom you prefer.**I started with 4 Tbsp. of butter, but the mushrooms had mostly absorbed it all after sautéing and I
added 4 additional Tbsp. You could just use an entire stick from the start.Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword mushroom, Steve
Nutrition Facts
Mushroom Bisque
Serving Size
1 serving (232 g.)
Amount per Serving
Calories
317.94
% Daily Value*
Fat
30.07
g
46
%
Saturated Fat
18.68
g
117
%
Trans Fat
1.17
g
Polyunsaturated Fat
1.24
g
Monounsaturated Fat
7.75
g
Cholesterol
82.65
mg
28
%
Sodium
989.07
mg
43
%
Potassium
655
mg
19
%
Carbohydrates
3.45
g
1
%
Fiber
1.06
g
4
%
Sugar
1.89
g
2
%
Sugar Alcohol
0.45
g
Net Carbs
1.95
g
Protein
10.88
g
22
%
Vitamin A
392.63
IU
8
%
Vitamin C
31.98
mg
39
%
Calcium
206.41
mg
21
%
Iron
1.23
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.