facebook pixelKeto Chow Recipes - Keto Enchilada Sauce
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Amanda
Feb 24, 2020  ·   min read
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Keto Enchilada Sauce

Enchilada Sauce
Need something to top your enchiladas? Make some delicious, keto enchilada sauce! Your family will love the spiced, tomato flavors of it.
Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 12servings
Calories 18kcal

Ingredients

Instructions

  • Blend everything together. If you prefer a thicker sauce, reduce water.

Notes

For the Keto Chow photos, I only used ¾ c of water, which made the whole recipe 16 oz. Chicken enchiladas made with Keto Chow savory chicken crepes. 
Keyword Amanda Balle, Spicy Taco Soup Base

Photos bySarah DeYoung Photography

Nutrition Facts
Enchilada Sauce
Serving Size
1 serving
Amount per Serving
Calories
18
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.05
g
0
%
Polyunsaturated Fat
0.08
g
Monounsaturated Fat
0.05
g
Cholesterol
0.1
mg
0
%
Sodium
214.9
mg
9
%
Potassium
200.45
mg
6
%
Carbohydrates
2.2
g
1
%
Fiber
1.2
g
5
%
Sugar
0.8
g
1
%
Sugar Alcohol
0.03
g
Net Carbs
0.93
g
Protein
2.4
g
5
%
Vitamin A
372.52
IU
7
%
Vitamin C
11.56
mg
14
%
Calcium
36.39
mg
4
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.