Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
To start: Rich Chocolate and Chocolate Peanut Butter are back in stock. Yesterday we got our shipment of Rich Chocolate protein powder. The shipment had 4 full pallets and a partial 5th one. 4000 lbs worth – that should last a little while at least =). The shipment came as “No Touch Freight” so we […]
We are having supply issues with several components, notably xanthan gum and the silver bags we use. We placed an emergency order for some xanthan gum but the order we placed for the bags is finally shipping today, 6 days later. Likely we won’t have suitable supplies until the morning of Wednesday, March 8, when […]
It’s February… again. That must mean it’s time for the #rootstech conference. Like last year, the last several days we’ve been setting up computers and the rest of the week (through Saturday) we’re running computer labs. Every year I’m always faced with the decision of what to do for food since there’s not any food […]
To recap for those who don’t live and breathe this stuff: I’m in the final stages of having Keto Chow produced at a contract manufacturer. Keto Chow 2.0 differs from Keto Chow 1.9 on the protein/flavor/sweetener – I’m not able to get Dymatize Elite in 500KG batches so by necessity we have to get our own […]
Excellent documentary about a super skinny guy that was diagnosed with type-2 diabetes. Does a great job at simply explaining many of the key points of a high fat, low carb diet. Here’s their “press release” description from their website: It’s a classic image. An athlete bingeing on massive amounts of carbs before a race. […]
As mentioned earlier, starting January 1, 2017, I committed to writing down everything I eat in Cron-o-meter before I eat it. Turns out this works quite well, which I already knew but somehow was ignoring and doing “lazy keto” for the last few months by only eating Keto Friendly food but not really tracking food […]