Carrie Brown

Apr 11, 2023 · min read

Reuben Keto Sandwich

This delicious, corned beef keto sandwich is easy to make and perfect for dinner.

Pin Recipe

Prep Time 15

Cook Time 4

Servings serving

Calories 648.49kcal

Ingredients

2Tbsp.Special Sauce
1/2oz.dill picklesdrained and chopped
2rye chaffles
2slicesSwiss cheese
4oz.corned beefsliced
3oz.sauerkrautdrained

Instructions

Mix the Special Sauce and pickles.
Spread half the sauce on each of the 2 rye chaffles.
Top each chaffle with a slice of Swiss cheese.
Fold the corned beef slices and lay on top of the cheese on one chaffle.
Pile the drained sauerkraut on top of the corned beef.
Place the other chaffle onto the sauerkraut to make a sandwich.
Use toothpicks to hold the sandwiches together.

Notes

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Nutrition Facts

Reuben Keto Sandwich

Serving Size

1 sandwich

Amount per Serving

Calories

648.49

% Daily Value*

Fat

46.6

Saturated Fat

18.57

116

Trans Fat

1.25

Polyunsaturated Fat

3.28

Monounsaturated Fat

19.63

Cholesterol

229.91

Sodium

2428.81

106

Potassium

666.76

Carbohydrates

13.09

Fiber

4.08

Sugar

4.96

Sugar Alcohol

1.89

Net Carbs

7.12

Protein

43.94

Vitamin A

245.46

Vitamin C

19.71

Calcium

687.62

Iron

4.43

* Percent Daily Values are based on a 2000 calorie diet.

Carrie Brown

Keto Chef

Carrie Brown is a pastry chef, cookbook author, commercial food photographer, and recipe developer who healed her BiPolar II Disorder using the ketogenic diet and is passionate about helping others improve their health through diet and lifestyle. She has been creating Keto Chow recipes since 2021 and is also responsible for the shake and product photography on the Keto Chow packaging and website. She lives in rural Connecticut with her 5 feline housemates: Daisy, Mr. McHenry, Priscilla, Ermintrude, and Mr. Buttersworth, and when she is not cooking up delicious keto food to photograph she’s road tripping around the country taking images of beautiful places.