100 Days of Keto (Chow) Day 42
Well, I’m at the 6 week mark, that means from here out I’ve been eating ONLY Keto Chow for longer than I’ve ever done before. I’m down a total of 22.7lbs right now (down 2.4 from yesterday, obviously all water weight).
I’ll be starting the controlled variable/science portion of the test on Friday with my first blood test.
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
