Recipe Roundups

Looking for some keto-friendly recipes to impress your guests this Memorial Day? Look no further! We’ve rounded up our top 5 recipes that are sure to please any crowd. 1. Caramel Keto Oatmeal Start your day with a cozy bowl of a comforting breakfast you can take on the go while you’re getting ready for […]

Is there a better way to show Mom your love than cooking up a storm so she can eat like a queen on Mother’s Day? Pretty sure not (and even if there is, there’s definitely not a tastier way, so there’s that)… Check out these quick and easy Mother’s Day recipes that will help your […]

Who’s ready to eat like keto kings and queens this spring? Whatever you are celebrating (or if you just want to enjoy some fresh, seasonal food, we’ve got you covered! Our Easter keto menu Herbed Lamb Roast This herbed lamb roast is full of savory deliciousness that is perfect for your Easter celebrations. Steak with […]

With St. Patrick’s Day just around the corner, we decided to gather some of our favorite recipes. We’ve chosen recipes that are either green or use Irish Cream Keto Chow (plus a few bonus dishes that are still super tasty!) to celebrate the holiday. While these are not traditional Irish foods, they are all gluten-free […]

If you’re someone who thinks about holidays primarily in terms of what food you will be eating, first of all, we relate to that (for realsies). Second, we’ve got you covered! We’ve chosen some recipes that are perfect for Valentine’s Day. We’ve got your obligatory chocolate dessert, plus some comfort food, and even some kid-friendly […]

It goes pretty much without saying that the holiday season is cookie season, right? No matter what kind, it feels like every cookie is right at home in December. We’ve collected some of our favorite sugar-free, gluten-free options to keep your cookie jar full all month long… 1. Chocolate Mint “Oreos” No more really needs […]

There is usually an abundance of delicious food during the holidays. (It’s the best part of the season. Obviously.) You may already have some family favorites that you’ve already keto-fied, but here are some of our favorite healthy holiday recipes that seem to be perfect for home… 1. Gingerbread House It’s a given, really. Whoever […]

Let’s be real: Halloween can be a bit of a minefield for keto-ers new and old. How are you supposed to keep carbs low with all the Halloween candy and desserts that appear almost like magic as we approach the end of October?  Luckily, we’ve got some tricks AND treats in this blog post to […]

Baking season is here, and keto folks and friends may be thinking about what they can bake to make the house smell cozy and make fall meals feel familiar and comforting.  Keto Roll Recipe This keto roll recipe is my favorite keto friendly bread recipe. They’re great for sandwiches, as a side to soups and […]

No gluten? No problem! There’s a gluten-free (GF) version of pretty much everything now, but how do you know what’s actually good? Here are some of our failsafe, easy gluten-free recipes… Breakfast 1. Banana-Walnut Bars All the flavor of the classic banana muffin…but it’s GF (obviously). And in bar form, so it’s even easier to […]

Choosing to eat healthier and live a keto lifestyle doesn’t mean that treats are off the menu! Here are some of our favorite easy keto dessert recipes that come together quickly and easily so that you won’t have to wait long to satisfy your sweet tooth…with no sugar in sight. 1. Raspberry Cheesecake Fluff You […]

Whether you’ve been keto for two days or 20 years, figuring out what to have for breakfast may be one of the hurdles that you face. If you’re used to grabbing a grain bar or enjoying a bowl of sugary cereal, what foods can you enjoy as you start your day? Fortunately, there are plenty […]

One of the freedoms of road trips (as opposed to traveling by plane or other options) is being able to pack food and stop along the route for food that fits your needs. You can fill a cooler with basics and goodies, then strategically replenish along the way. Ideally food and drinks don’t have to […]

Whether you’re having a quiet day off, or throwing a huge party, we’ve got the menu covered! Here are some of our favorite, festive Fourth of July recipes… Strawberry-Banana Smoothie Bowl Get your red, white, and blue going first thing in the morning with this smoothie bowl. Make it extra festive by topping it with […]

Hiking is a great way to get moving and get some fresh air in the great outdoors.  Whether you’re hiking for the day or for an extended trip, you’ll need to keep your energy up and keep the hike enjoyable. So check out our list of the best keto snacks on the go for short or […]

So, you’re on the keto bandwagon, having a great time and feeling good (and enjoying some Keto Chow along the way, right?), and now you’re ready to branch out and try some new recipes so you can level up your keto cooking game.  Here are some of the best keto cookbooks, websites, and resources to […]