facebook pixelKeto Chow Blog - 199.1
Chris Bair holding bacon
Jun 28  ·  < 1 min read
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This morning the scale hit under 200 for the first time since… well, probably 1998.
For kicks I tried to take a picture but the scale was acting up and gave me numbers higher than 200. I’m going to live in denial and accept the first pronouncement. And hows about a photo? On the left you have two pictures (from the same day) taken in mid October 2014 during the “DreamForce” conference I weighed about 255 at the time. On the right you have yesterday.Before and after