facebook pixelKeto Chow Blog - Day 062 – 100 days of Keto (Chow)
Chris Bair holding bacon
Mar 5  ·  < 1 min read
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Day 062 – 100 days of Keto (Chow)

bacon and pepper
  • Weight: 205.0
  • Blood ketones: 0.6 mmol/L

Did a really good job at not chewing anything all day yesterday… until I made jalapeno  poppers wrapped in bacon for my wife – I ate a couple of those. Bad idea, my jaw hurts again now =(

We finished up a marathon session mixing last night, We’re almost completely out of protein powder to mix now but we should be completely stocked up for the coming week. It’s nice to have some evenings for other stuff =).