facebook pixelKeto Chow Blog - Day 068 – 100 days of Keto (Chow)
Chris Bair holding bacon
Mar 11  ·  < 1 min read
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Day 068 – 100 days of Keto (Chow)

  • Weight: 205.2
  • Blood ketones: 0.1 mmol/L

Not sure why my ketones are down today. I did really well yesterday.

The only hiccup was I didn’t have any Keto Chow ready for dinner time which was OK since my wife had gotten me a bunless burger from Five Guys (with the free extra bacon and extra cheese, naturally). Whatever. Today was spent mostly mixing  and packaging Keto Chow for the coming week. We got enough done today we won’t need to do much tomorrow so I might actually get something done around the house!