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<p>I started PSMF on November 28, 2022. I’m down 46.4 pounds in 12 weeks/3 months. I use Keto Chow for ice cream, pudding and savory dishes like chicken soup, chicken chili, beef and noodles (hearts of palm), pizza crust, bread, etc. </p>



<p>The savory items and Keto Chow Core are the best!</p>



<p><strong>Length on keto: </strong>6 years</p>



<p><strong>Length on Keto Chow: </strong>1 year</p>
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Keto Chow Success Stories: Rochelle M.

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