It’s pumpkin spice season! So here are some delicious keto pumpkin recipes to get you started.

1. Pumpkin Spice Tart

This is a cream pie, not a custard-style baked pie. You can skip the shell altogether and eat this like pudding if you wish!

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2. Pumpkin Bars

What’s not to love – chocolate + pumpkin pie = best of both worlds!

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3. Pumpkin Scones

They are easy to make, light, and tender. And the recipe is egg-free.

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4. Pumpkin Cookie Butter

Now you can make your own luscious keto cookie butter for topping your favorite keto baked goods, stirring into keto hot cereal, or swirling with your favorite yogurt.

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5. Pumpkin Cheesecake Shake

This shake is like a delicious pumpkin cheesecake in a glass. A filling, nutritious keto meal in the guise of a treasured dessert, pumpkin season doesn’t get much better than this.

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6. Pumpkin Cream Cheese Cookies

Pumpkin and cream cheese are best friends—these soft and spicy cookies are proof!

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7. Pumpkin Caramel French Toast Sticks

Golden and crispy, with the familiar custard flavor that makes French toast so delicious, these fall-flavored French toast sticks are the perfect breakfast to liven up your morning!

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17 Keto Pumpkin Recipes To Get You Into The Fall Spirit

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