Looking to make a quick breakfast or lunch that tastes good? Then try these nutritious keto smoothie recipes.

1. Mango Lassi

A refreshing yogurt smoothie, inspired by a classic Indian Mango Lassi.

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2. Strawberry Coconut Smoothie

This smoothie is creamy, delicious, fruity and cool and it won’t break your carb bank.

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3. Green Smoothie

Distant view-Close up-glass mug with green smoothie. Green and white straw in the smoothie. Surrounded by lemons, ginger and a coconut.

The perfect solution for busy weekday mornings, this smoothie will give you an energy boost to get you through your day.

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4. Raspberry Almond Smoothie

Side view- Single, tall glass with smoothie, topped with raspberries. Raspberries on table around the glass.

If you are missing a bit of berry zing in your morning, this smoothie should do the trick. This isn’t an everyday shake, but it can fit into a ketogenic meal plan.

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5. Pistachio Smoothie

Make your day just a little bit special with this fragrant and refreshing green smoothie.

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6. Mocha Milkshake

This luscious, frosty milkshake is inspired by one of my all-time favorite milkshake flavor combinations. The good news is you can drink this milkshake for breakfast.

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7. Strawberry-Banana Smoothie Bowl

These smoothie bowls are a perfect warm-weather treat. Offer a selection of fresh or frozen berries, nuts, and seeds – even chocolate chips, and let kids dress up their own bowl however they like, for a fun family meal.

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8. Unicorn Milkshake

What’s pink, purple, full of whimsy and topped with sprinkles and whipped cream? This unicorn milkshake! It’s secretly as nutritious as it is fanciful.

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9. Apple Shake

Brown butter is delicious and easy to make. Store any extra brown butter in an airtight container in the fridge.

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10. Mixed Berry Milkshake

For those days when nothing but a milkshake will do.

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11. Pumpkin Cheesecake Shake

This shake is like a delicious pumpkin cheesecake in a glass. A filling, nutritious keto meal in the guise of a treasured dessert, pumpkin season doesn’t get much better than this.

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12. Banana Shake

This creamy banana shake is perfect for breakfast.

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13. Caramel Macchiato Frappe

Caramel macchiato frappe- featuring caramel macchiato keto chow

A creamy, frosty, frappe right in your kitchen.

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14. Chocolate Shake

If you’re looking for a chocolate smoothie that tastes divine, then try this recipe.

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15. Chocolate Mint Shake

two chocolate mint shakes with straws in mason jars on a decorative tray dribbled in chocolate with mint leaves. white background.

Get the flavor of an Andes Mint in this easy-to-make shake.

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16. Chocolate Peanut Butter Shake

Looking for the flavor of a REESE’s in a shake? Check out this recipe.

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17. Vanilla Shake

Clear glass with Keto Chow vanilla shake. Two striped straws in the glass. Vanilla bean pods and a small glass of vanilla extract sit next to the shake.

This nutritious shake has the delicious flavor of vanilla ice cream, but without all the sugar.

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18. Snickerdoodle Shake

If you’re looking for the sweet, cinnamon flavor of a snickerdoodle cookie, but without the carbs, then try this recipe!

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19. Caramel Shake

Salty, yet sweet, this shake will wow your friends and family when you make it for them.

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20. Root Beer Shake

Get a taste of your favorite root beer soda without the sugar.

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21. Piña Colada

Blended with crushed ice, this cooler tastes like a day at the beach.

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22. Orange Cream Shake

The taste of an orange dreamsicle… in a shake!

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23. Lime Cooler

Soda fizz and a citrus kick make this lime cooler the ultimate summertime refresher!

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24. Lemon Meringue Shake

Looking for lemonade without the sugar? Try this lemon shake!

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25. Horchata

Inspired by a traditional horchata, this drink features toasted macadamia nuts, vanilla bean, and cinnamon stick, in a cool, creamy beverage that will keep you refreshed all summer long.

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26. Egg Cream

The good old-fashioned fountain drink goes keto with plenty of healthy fat from coconut milk.

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27. Chocolate Toffee Shake

Missing that chocolate toffee candy? Make this shake!

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28. Eggnog Shake

Looking for a taste of Christmas? This nutritious shake has all that, but none of the sugar.

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Looking for inspiration?

Check out our other recipes!

28 Keto Smoothie Recipes That Are Nutritious and Delicious

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