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<p>70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my &#8220;after&#8221; photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!).</p>
<p>In addition to three scoops of Keto Chow each day, with a little heavy whipping cream, I also do a bit of intermittent fasting and keep my calories around 1200/day. Additionally, I add some collagen and a little extra protein everyday.</p>
<p>I even had some &#8220;allowance&#8221; days at Thanksgiving and Christmas and didn&#8217;t gain. The trick is to get right back up on the Keto Chow Train if you have occasionally those days.</p>
<p>My favorite flavors are Chocolate, Chocolate Peanut Butter, Lemon Meringue, and now Lime. I still have quite a ways to go to ultimate goal weight but I feel so much better.</p>
<p>Thank you Keto Chow!</p>
<p>&nbsp;</p>
<pre class="message-user-data">How long doing keto: 8 months on Keto Chow
How long with Keto Chow: 8 months</pre>
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Success Stories: Melody S.

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