- Weight: 208.3
- Blood ketones: 1.0 mmol/L
Weighed in for the city weight loss challenge – 210.4 with clothes on. Now I get to get rid of all the water weight I’ve accumulated over the last few days.
For breakfast and lunch I have the orange jello+vanilla Keto Chow I made earlier this week, it’s all I had left in the fridge this morning when I went to work. Had to go rummaging for a spoon.