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Day 026 – 100 days of Keto (Chow)

< 1 minute January 29, 2016
  • Weight: 207.8
  • Blood ketones: 0.4 mmol/L

Made some more muffins this morning. Again the kids finished them off.

We watched the finale of “My Diet is Better Than Yours” – it was kinda surreal when the Paleo guy started explaining Intermittent Fasting. My kids actually knew what it was before he explained it.


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