Day 037 – 100 days of Keto (Chow)

  • Weight: 207.0
  • Blood ketones: 0.2 mmol/L

Back at work, back to normal. I have 3 bottles of chocolate Keto Chow lined up for today. I considered doing intermittent fasting but decided against it.

I’m just going to be really good about not eating anything weird today.

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