facebook pixelKeto Chow Blog - Day 045 – 100 days of Keto (Chow)
Chris Bair holding bacon
Feb 17  ·  < 1 min read
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Day 045 – 100 days of Keto (Chow)

keto chow meal bags
  • Weight: 207.7
  • Blood ketones: 0.2 mmol/L

Ran on the treadmill last night and I’m down 0.1 lbs today =) Today will be another weigh-in for the city weight loss competition.

Dunno if I’ll be down this time.

I’ve been meaning to get better product photos for a while since the old ones were pretty blurry when you looked at them closely; also they still had the little bags of vitamins which are now included in the mixture. I even bought a better camera so I could take the new photos but just wasn’t getting around to it. My wife reminded me that my dad is a professional photographer, DUH! Last night he set up the lighting and backdrop and we did new photos (well, except for the samples, I forgot to bring those so I’ll be going back soon – I need to see if my mom can hem some suit pants anyway). Funny how much better the photos turn out when you have a pro with the right gear taking the pictures.