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Day 073 – 100 days of Keto (Chow)

< 1 minute March 16, 2016
  • Weight: 206.0
  • Blood ketones: 0.2 mmol/L

I did a new video showing how to mix up meals of Keto Chow: a single meal, two meals with ice in a blender and 6 meals in a gallon pitcher.


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