Facebook Live recording from September 24, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

• The Keto Chow flavor of the week is Tomato Basil. It’s 10% off until Monday morning. Miriam likes to use it to make chaffles
• Chocolate and Vanilla should be restocked shortly
• Chocolate Peanut Butter samples are still likely not ever going to happen.
• Best way to make random new flavors: use OOO Flavors and Vanilla Keto Chow. You’ll find a discount for OOO on our list of favorite things
• Dr. Berry’s book “Lies my Doctor told me” is now on audible
• Do you need to hit fat or protein goals for the day?
• Dr. Bikman’s talk about protein
• Dr. Baker’s talk – also about protein and ribeyes
• What about Keto snacks, what is something crunchy and salty? Should we have keto snacks? Fewer meals is better
• Does your keto chow blender bottle smell even after washing it in the dishwasher? Perhaps soak it in vinegar and water, then put it in the SUN. Rinse and DRY it as soon as you finish, even if you can’t wash it.
• Sucralose, Splenda, and more
• Can keto chow help with the keto flu? We just watched a video from Dr. Berry about carb addiction and keto flu.
• Does anyone add collagen to Keto Chow? Is it needed? Sometimes people add it or have it added. We find that eating meat is a great way to get collagen (cut up your gristle and swallow it).

Here is the facebook live recording that went up on Facebook, complete with the user comments: