facebook pixelKeto Chow Blog - Family Photos, 1 year later
Chris Bair holding bacon
Oct 5  ·  < 1 min read
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Family Photos, 1 year later

We recently had family photos taken, the last time was 11 months (and 60lbs) ago, just 4 days after I started doing Keto back on October 25, 2014.

Time for a comparison.boys

Strangely enough, I’m wearing the exact same pants, but in a 34 instead of the 38s I wore last year.


And for kicks, here is a comparison from just before I started Keto and about 3 weeks ago: