Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook
We talked about:
Chocolate mint 10% off this week until Monday.
New sample flavor: Lemon Meringue
We had a question from our Facebook group “I’m having a hard time getting my fat goal what should I do?” Fat is a lever, protein is a goal and carbs you want as few as possible.
How can you do keto when other carb eaters are in the house wanting you to cook all of the time?
“I’ve been doing keto for a while but I haven’t seen any weight loss. What am I doing wrong?”
Can you use your points and the 10% coupon at the same time?
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.