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Using another coconut flour changes everything

< 1 minute December 8, 2014

I started doing keto food using Anthony’s USDA Organic Coconut Flour (5 lb), because the cost was better.

I actually went through two of them before starting on my new Nutiva Organic Flour, Coconut, 25 Pound that I didn’t get from Amazon, I got it from these guys.

Wow, what a difference! The Anthony’s is is more of a finely shredded not-powder while the Nutiva is a darker color (slightly toasted?) and a much finer grind. It’s more like actual flour. I tried adding in some xanthan gum to the mix as well and the consistency was much improved, overall it was awfully close to Ketosoy except sweetened with stevia instead of sucralose. I’m going to have to keep experimenting with this.


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