Looking for meal prep inspiration? Check out these quick and yummy keto dinner ideas. 1. Beef and Vegetable Stir Fry And you thought stir fry couldn’t be keto! This version of a classic favorite cooks quickly and is great for using up small amounts of extra vegetables. Pair it with our low-carb fried rice. 2. […]

Looking for easy, delicious keto chicken recipes? Then you’re in the right place. 1. Fried Chicken An American staple, keto-fied! 2. Chicken Bacon Soup This soup is rich, creamy, savory, and delicious. It’s perfect for the first cold nights of fall or an afternoon tailgating at the big game. 3. Crack Chicken Chicken, bacon, and […]

Ready for a lunch break? Here are 22 of our favorite recipes for staying fueled during the middle part of your day, and finishing out the last few hours of your shift at work. Ditch the carbs (and the afternoon slump) but not the flavor with these delicious keto recipes. 1. Bacon, Lettuce, and Egg […]

Wondering what you’ll be having for dinner? Well, worry no more with these delicious keto ground beef recipes. 1. Beef Stroganoff A hearty companion for any keto noodles. 2. Chili Sorry. Can’t. Talk. Chili. Too. Good. 3. Swedish Meatballs Add some zing to your meal with these Swedish meatballs. 4. Sloppy Joes Casserole The dish […]

Looking for a quick lunch idea? Check out these keto salad recipes. 1. Spring Salad This beautiful, colorful salad is the ultimate representation of spring with its warm days and new beginnings. 2. Tuna Salad If you’re looking for something that’s both filling and filled with fresh flavor, then check out this tuna mushroom salad. […]

Leaving meat out of your diet and wondering how you can still be keto? Check out these easy vegetarian keto recipes that are delicious. *Note that some of these recipes contain “Savory Chicken Soup Keto Chow.” This ingredient doesn’t contain any chicken, only dairy.* 1. Waffles YUM! This is the only word I can think […]

More stable blood sugar is one of the many known benefits of a ketogenic way of eating—making it an ideal and popular choice for many diabetics. For those looking to level up their diabetes-friendly dining, we’ve picked 22 delicious recipes—both savory and sweet—to make it easier and tastier than ever to ditch the sugar and […]

Looking to make a quick breakfast or lunch that tastes good? Then try these nutritious keto smoothie recipes. 1. Mango Lassi A refreshing yogurt smoothie, inspired by a classic Indian Mango Lassi. 2. Strawberry Coconut Smoothie This smoothie is creamy, delicious, fruity and cool and it won’t break your carb bank. 3. Green Smoothie The […]

Looking to enjoy the summery vibes of shrimp? Then check out these keto shrimp recipes that are filling and easy to make. 1. Coconut Shrimp with Chile Dipping Sauce Get your piña colada colada on…but make it dinner. Enjoy the crisp deliciousness of these keto coconut shrimp. 2. Seafood Bisque This light, fresh, savory bisque […]

Whether you’re having a quiet day off, or throwing a huge party, we’ve got the menu covered! Here are some of our favorite, festive Fourth of July recipes… 1. Strawberry-Banana Smoothie Bowl Get your red, white, and blue going first thing in the morning with this smoothie bowl. Make it extra festive by topping it […]

Get ready to fire up the grill and embark on a sizzling journey where low-carb meets mouthwatering flavors. In this BBQ recipe roundup, we’re serving up a smorgasbord of tantalizing dishes that will make your guests (keto and non-keto alike) keep coming back for more. So grab those tongs, gather your loved ones, and get […]

Ah, cereal. The classic “I don’t want to cook but I need something to eat for breakfast” meal. But, as you probably know (or have guessed), most cereals aren’t exactly keto-friendly. They’re made with carb-heavy ingredients like grains—and of course, plenty of sugars. But fortunately, we live in a world where there’s an abundance of […]

Looking for a sugar-free treat to enjoy this summer? Check out our list of the best keto ice cream recipes. Have a Ninja® CREAMi and want to make ice cream? 1. Caramel Macchiato Ice Cream Lush, creamy ice cream layered with a ribbon of crisp caramel-chocolate. 2. Pistachio Ice Cream Studded with delicious pistachios, combined […]

Looking for some keto-friendly recipes to impress your guests this Memorial Day? Look no further! We’ve rounded up our top 5 recipes that are sure to please any crowd. 1. Caramel Keto Oatmeal Start your day with a cozy bowl of a comforting breakfast you can take on the go while you’re getting ready for […]

Is there a better way to show Mom your love than cooking up a storm so she can eat like a queen on Mother’s Day? Pretty sure not (and even if there is, there’s definitely not a tastier way, so there’s that)… Check out these quick and easy Mother’s Day recipes that will help your […]

If you’re someone who thinks about holidays primarily in terms of what food you will be eating, first of all, we relate to that (for realsies). Second, we’ve got you covered! We’ve chosen some recipes that are perfect for Valentine’s Day. We’ve got your obligatory chocolate dessert, plus some comfort food, and even some kid-friendly […]