Some people are really excited about Pumpkin Spice Caramel Keto Chow (we think Kristina is adorable BTW). Personally, I’m more excited about the Eggnog =) Regardless of where you stand on the debate, it’s like the holidays came early today! Both Eggnog and Pumpkin Spice Caramel just passed quality control and are available right NOW. […]

3 companies, 3 prize packages, 3 days and 3 winners!! Each winner will receive the products shown in this image from Further Foods, Stoka Bars and Keto Chow (over $100 value). To enter simply use this handy entry box, or visit the contest entry page here Keto 3 Giveaway August Winners will be selected at […]

We just received a new shipment of Cookies and Cream 21 meal bags. Interestingly, this shipment is the first v2.1.1 Keto Chow we’ve gotten (we switched protein to one that doesn’t have sunflower lecithin and tastes a tiny bit better, Chris is the only one that can tell the difference). Eggnog 21 meal packs are […]

In case you missed it, we received a bunch of the Savory Chicken Soup (you mix it up HOT and you can use butter!) some time ago that had extra riboflavin to make it more yellow. The problem was: that also gave it a metallic aftertaste for some of our users. Now we have the […]

So there’s been a big to-do the last few days about a new study that purports to indicate that a low carb diet will cause an early death. The news headlines have been rather extreme, and it seems that everyone has forgotten the PURE study from 12 months ago. Regardless: our friend @kendberry.md Ken Berry, […]

Just wanted to give an update on what’s going on with the out of stock flavors: Savory Chicken Soup (reformulation) will be going into production on Monday – that likely means we will be getting it a week later around August 20 Cookies & Cream will be starting right after, so expect it the following […]

We are back to our normal hours! If you happen to be somewhere near Draper, Utah – we’d love if you came by to visit! People are often hesitant to come, wondering if we have a storefront where they can buy – or if we just have a warehouse. Yep, there’s a store! We might […]

It’s the day I’ve long awaited: Root Beer Float Keto Chow in the large bags is now available. Root Beer is one of my favorite flavors of all time and it was at the top of my list for flavors I wanted to get into Keto Chow 2.1. What does it taste like? According to Buddy […]

We actually got the Natural Strawberry yesterday but I didn’t have a chance to do a blog post about it then. I didn’t want the weekend to pass without making the official announcement!  The smaller samples came in earlier this week and now we have the large 21 meal “week” bags. The Natural Strawberry is […]

We got a few orders last night… OK it might be the largest number of orders we’ve ever gotten in a 24 hour period. Whatever =) Came in early today and immediately started work on making the sample packs. We’ve summoned everyone that’s on the payroll who isn’t on vacation. Ultimately I think we’ll be […]

We actually got in Chocolate Toffee this morning but didn’t do an announcement until we had the samples in-hand and available. We wanted to announce both at the same time (otherwise people who wanted both would have ordered just the Toffee and then been frustrated to have to do another other and get them combined, […]

I have people asking for solutions they can use for doing keto while camping, hiking, staying in a hotel (with or without refrigeration), or otherwise traveling. I thought I’d share some of my recent experience. The headline image above is from when I was making Keto Chow for 2 of my kids and my wife. […]

First, the good news: unless something goes really wrong, we will be getting our first shipment of the large bags of Chocolate Toffee (you know, like “Heath” bars?!). They’re already loaded on the truck for delivery so we should be good to go on that. Now the “I’m still not quite sure” news: The Chocolate […]

I just got word from the place that’s packaging the 2.1 samples: they are expecting to be finished running the final few flavors on Tuesday, July 31. I’ve been estimating that we would get the samples by the end of July, that’s cutting it pretty close! I’m not sure just yet if that means we […]

3 companies, 3 prize packages, 3 days, and 3 winners!! Each winner will receive products from Bunker Hill Cheese Co., Keto Chow and Tokelau MCT Coffee. You can see the products in the image. This is over a $100 combined value! To enter simply go to https://gleam.io/scoyo/keto-3-giveaway or use this box right here: Keto 3 […]

To recap: the plan® for Keto Chow 2.1 was to get the 8 original flavors and launch right into the 10 new flavors in a specific order, with Chocolate Mint last because we had to revise it to get a stronger chocolate and a stronger mint flavor. We’re apparently completely off plan now: The Chocolate […]