A few months ago I posted an image of me downing some DIY soylent at Delicate Arch. Now I present to you: DIY soylent at the dance recital. I do the dance video for a local studio called Wasatch Arts Center, mainly because my kids are in it. We had to get there and set […]

Over on the Soylent discussion forum, Nicole Goodkind asked for people’s thought on Soylent. I emailed her and decided I might as well put it up here too. Some people on the forum and reddit get uppity if you call the DIY soylent “Soylent” with a capital S and I’m not cool enough to have […]

TLDNR: probably not, unless you like buying 9 months worth at a time. So I ordered some stuff from bulksupplements.com through amazon (choline and potassium citrate) and was looking at some of the other stuff they sell. Among others, they have pure calcium citrate, magnesium citrate and vitamin D3. The one ingredient I go through […]

In 4 days I’ll have been doing DIY soylent (specifically People Chow) for 6 months. Time to share some tips! One major change in how I mix up and prepare my soylent started when I bought a 50lb bag of masa and needed to store it somehow. I ended up using the large Utz Cheese […]

So, the concrete countertop in the kitchen is mostly done, just need to put on the backsplash. This post is to sum up what we did and what we used. For the forms we used the Ogee edges from Z-Counterforms The forms come in a pack that’s big enough to do 2 kitchens the size […]

Got my blood tests back. (I originally posted this at the Soylent Discourse Forum and forgot to post it here on my own blog, so here it is) I started on DIY (People Chow) in early January. Didn’t get blood tests to start (I know, very unscientific of me). Looks like I need to increase […]

So last week I had just ordered another 5 pound bottle of NOW foods Whey Protein Isolate. I started looking at the wildly variable price of the Choline bitartrate and was searching around for some that cost less when I found some by a company called Hard Rhino. It was less but wasn’t free shipping, […]

So I’ve been eating (mostly) just soylent for a month. Unequivocally I’d say it’s been great. I’ve learned some things (don’t go calcium deficient, my original harbor freight scale stunk), lost some things (almost 1 “stone”), and likely saved a bunch of money though it’s hard to tell since I still have to buy food […]

On Saturday I tried my hand at baking soylent. I attempted 2 recipes: cookies and muffins. The cookies are rather bland, the muffins are better but way too much work. I might make the cookies again but with some baking powder as suggested in the comments. Here’s how they turned out: The cookies come off […]

So I’ve been on DIY “soylent” (People Chow 3.0.1) for 2 weeks now, let’s see how it’s going. Not bad. So this last weekend I went on an outing with my wife and had normal food for dinner and breakfast, then some more muggle food on Sunday. I was starting to miss the plain simplicity […]

So I wanted to do a video of mixing up a few days’ batches of soylent. Mostly I wanted to do this video because it’s the sort of thing that would have saved me a bunch of time and spilled powder when I was starting all this but also because I made the claim that […]

So I completed 1 week of drinking soylent all week. I did have some other food (a piece of pizza, a little soup, some biscuits and gravy) which combined are about 750 calories for the week. While not insubstantial, it was less than 5% of what I ate. I wanted to log my results so […]

Nothing much to note, and that’s a very good thing – I think. I ate a little bit of normal food yesterday, but for the most part am happily subsisting almost entirely on People Chow DIY soylent. OK, one thing to note is that yesterday and today I was sated enough drinking 1/4 of the […]

As I said in my earlier post: although Max says it tastes like tortillas, personally I think the new 3.0.1 formulation tastes like Tamales. I really like tamales (and tortilla chips). The texture of the corn flour as I drink it reminds me quite a lot of eating tamales too. Seriously: if you were to […]

So I finally finished off the last of my pre-mixed 2.3.0 and can now move on to the new formulation. As I said earlier, the big change in the new formulation was the removal of the almond meal; along with new corn flour and some tweaked amounts of the protein and other stuff. Allegedly the […]

Another update for soylent. So I did eventually get hungry. Right around 21:00 last night, my stomach felt empty and I wanted to eat. I thought that it might just be that I was thirsty since my mouth felt dry. So I drank a bunch and it (mostly) went away. The odd thing was when I […]