Did an interview with Maggie Zhang a short time ago, she published the article today. It’s called: How Soylent’s Meal-Replacement Competitors Got A Not-So-Bland Taste Of Success. It’s a good read. In other related news, the guy in the cube next to me who is mixing his own Keto Chow is now down 33lbs since […]

… due to me trying to drill a hole in my leg. I was drilling a hole in a trailer hitch and the drill bit broke. The drill with half a bit flew out of my hands and punctured my leg. Got two stitches and a tetanus shot. Share

Dunno why I’m even bothering to announce this, people are already ordering it. One of the issues I’ve had with the subscriptions is there wasn’t a way to allow different flavors in the same subscription order. You could do 2, 3 or 4+ if you wanted but you couldn’t have Chocolate, Banana, Mint and Strawberry […]

I’m going to be spending time with the family starting June 27 and ending July 13. During this time I’m not going to be shipping out any orders. However, I will ship out any that came in as soon as I’m available. I expect there’s going to be a backlog, especially of weekly subscription orders […]

I often get questions about if I can provide multiple flavors in one week. I can, but I would need smaller bags. The way I used to mix this simply wasn’t a possibility since I would measure out each week individually and dump the mixture into a bag. My response has been “if you can […]

After finishing up my vacation I have quite a few orders to ship out! Last night I mixed up almost all of the stuff I had on-hand. More arrives today to take care of the rest. I ended up taking a lot of packages to the post office. I think this is the most I’ve […]

Previously I had one Keto Chow recipe and made one label for all the different flavors of Keto Chow. Now I’ve made a recipe for each of the flavors. I used to just change the big text at the top of the label with the name of the flavor. Because there is a slight variance […]

Time to post a video of mixing up a week of Keto Chow. It’s very similar to my earlier videos for People Chow and Ketofood. You can find the recipe for Keto Chow here. There’s also a video showing what to do with the powder, mixing up 3 meals here. I mix all 7 days […]

I got in the new foil bags I ordered. They’re shorter and wider than the other ones I was testing. They will fit easier into my boxes and are easier to scoop out of. I ordered a bunch today and will start using them for all orders going out as soon as I exhaust my […]

Just wanted to give everyone a heads-up that I won’t be shipping any orders starting Thursday, April 2 until Monday, April 6. Going to spend some time with the family, and then spend 2 days getting all the back-orders out =) Share

I tried mixing the PB2 powdered peanut butter into my Keto Chow powder all at once while I was mixing a week instead of adding 12g into each individual meal. Worked out great! It simplified making the meals (only had to weigh once, instead of twice) and when mixed up fully there were less clumps […]

I still haven’t heard anything from MaxK about him launching a new place to order People Chow. To re-cap briefly: I stopped mixing people chow for new customers and am only sending it to existing subscribers. In my opinion Keto Chow is way better than People Chow, even if you’re not going full-bore with a […]

In addition to the 3 flavors I normally stock, there are 8 other flavors you can get as a special order. There have been several requests for samples of these, so I’m going to work on that. Today I added samples of Butter Cream Toffee and Cinnamon Bun. Unlike the other samples, I’m going to be […]

Hey, got a new theme going on the site. I also added the ability to pay with your credit card. I installed the new theme to try to figure out what the deal was with product reviews not showing up correctly but I decided to keep it. I added “CreditCard” as a payment option, using […]

Within the next day or two there will be some major changes here on this site, so don’t be surprised when they come (it’s all good). Share

Got an order today, there’s a box where people can add a note. This was in the box: $ ./configure $ make $ make keto My first thought was: I had a good laugh. Share