We’ve been cooking up something special for you!  Our brand new Apple Pie Keto Chow perfectly captures the warm, lightly spiced comfort of the traditional dessert and is delicious whether prepared hot or cold.  We are delighted to offer this popularly requested flavor, just in time for the holidays, giving you the cinnamon-y heat and […]

On Dec 1, 2020 Chris was interviewed by Charles Mattocks on his “Reversed TV Network” Podcast. Charles is currently in the midst of creating a second season of the Reality TV program Reversed. This new season will highlight using a ketogenic diet and lifestyle to manage Type 1 and Type 2 diabetes and will feature […]

From a sweet apple pie kugel to a refreshing mint chocolate latte, our new free recipe book, A Cozy Keto December, will keep you smiling all season. Not only are there 10 delicious dishes included, but you’ll also find some tips from Chef Taffy to make the holidays truly special this year. Pick up your […]

Hey, it’s been 6 months since the last time we looked at what flavors of Keto Chow are most popular. We are looking at data on how many are sold a month, using data from the last 12 months (or since they were introduced). We also have data for the 21 meal bulk bags and […]

This weekend, we will be participating as a sponsor of the 2020 Ketogenic Solution for Lymphatic Fat Disorders Virtual Symposium! This virtual event will be held November 7 and 8, and has a great lineup of speakers. Registration is open until November 6 at 5:00 PM Eastern. You can purchase tickets to attend the event […]

If you thought your days of marshmallow-chocolatey goodness were behind you, think again! Our newest flavor, S’mores Keto Chow, is available to purchase now. When we asked you earlier this summer what flavors you’d like to see from us, S’mores was one of the most frequent flavor requests that we received. S’mores Keto Chow has […]

If you’re using Keto Chow, you’re using a “Complete Food” – it’s a class of engineered foods that are designed to be nutritionally complete. It’s not the only one out there on the market, though we think it’s absolutely the best tasting with the best nutrition =) It’s also one of the few that are […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we have a special guest: Amy Berger from Tuit Nutrition. We first met Amy on the Low Carb Cruise in 2018, since then we’ve hung out with […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we have special guests: Neisha and Ken Berry! We will be talking about the new Keto Chow Daily Minerals that will be launching during the stream. Keto […]

Just a quick note that we will be closed for Labor Day on Monday, September 7, 2020. USPS and UPS (the two package carriers we use) will also be closed that day so any orders shipped will take an additional day of transit. We hope you will have an enjoyable weekend and look forward to […]

Update: lemon is HERE! OK, bad news first: the 50,000 individual packets of Lemon Meringue is now sold out. It actually sold out during our live stream last night. Since it was conceived as a limited edition that we would evaluate how it was received by the community, we have always anticipated it would sell […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we had a special guest: Dr. Terri Lance from The Fasting Method. We talked about some of the psychology of why you might be having problems reaching […]

In case you missed it, we have been advocating vacuum insulated flasks for years and now they’re available with a super cool Keto Chow logo laser etched on one side. PERFECT FOR WHEN YOU ARE:  Staying Keto at a conference. Running around a weird city (sorry San Francisco, you know it’s true =). Stuck in a […]

Following on the amazing Lemon Meringue, we are pleased to introduce another new limited-edition flavor: Pistachio. It passed quality testing and is ready NOW for purchase. What’s the Pistachio like? If you’ve ever had the green pistachio flavored pudding or pistachio ice cream (that IS NOT Wasabi), that’s what you’re in for! If you mix […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

You can again order Keto Chow shirts, zip-up hoodies, v-necks and other fun gear off our Amazon Merch page – and it’s a brand new design! We had a new design for the Keto Chow shirts finished some time ago but during the lockdown, Amazon stopped printing the shirts and nobody could order them. In […]