Look at pictures of food on keto social media and no one could blame you for thinking that dairy is required when you’re eating this way. Bowls are filled with cheese covered in rivers of melted cheese, with cheese sprinkled on top for good measure. People put butter in their coffee, and keto dessert cookbooks […]

Update: lemon is HERE! OK, bad news first: the 50,000 individual packets of Lemon Meringue is now sold out. It actually sold out during our live stream last night. Since it was conceived as a limited edition that we would evaluate how it was received by the community, we have always anticipated it would sell […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. https://youtu.be/AYVXpPQ1n3g This week we talked about: Happy freaking Chocolate week! Chocolate is 10% off. What’s your favorite flavor of Keto Chow? Tomorrow evening we are doing an exclusive live […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. https://youtu.be/F8g__Nch4jQ This week we talked about: Savory Chicken Soup bulk bags are 10% off this week Chocolate Toffee is back in stock. There are a few VIRTUAL low carb […]

“I can’t sit still!” “I’m bursting with energy!” “I don’t need an alarm to wake up anymore!” Any of these sound familiar? Poke around keto-oriented social media and you’re bound to come across people claiming their energy is through the roof. That they started working out because they didn’t know what else to do with […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. https://youtu.be/o386C6SRJK8 This week we talked about: Snickerdoodle bulk bags are 10% off this week This Thursday on the Keto Chow Facebook support group, we are doing a Q and […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we had a special guest: Dr. Terri Lance from The Fasting Method. We talked about some of the psychology of why you might be having problems reaching […]

In case you missed it, we have been advocating vacuum insulated flasks for years and now they’re available with a super cool Keto Chow logo laser etched on one side. PERFECT FOR WHEN YOU ARE:  Staying Keto at a conference. Running around a weird city (sorry San Francisco, you know it’s true =). Stuck in a […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

Following on the amazing Lemon Meringue, we are pleased to introduce another new limited-edition flavor: Pistachio. It passed quality testing and is ready NOW for purchase. What’s the Pistachio like? If you’ve ever had the green pistachio flavored pudding or pistachio ice cream (that IS NOT Wasabi), that’s what you’re in for! If you mix […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

You can again order Keto Chow shirts, zip-up hoodies, v-necks and other fun gear off our Amazon Merch page – and it’s a brand new design! We had a new design for the Keto Chow shirts finished some time ago but during the lockdown, Amazon stopped printing the shirts and nobody could order them. In […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week we […]

About a month ago, we announced that some Keto Chow flavors would become seasonal and would no longer be available year round. As we move forward with those changes, we wanted to provide some additional information for those who may have missed it. We will have six fall seasonal flavors. Eggnog and Spicy Taco Soup […]