Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera This week we talked about: Chocolate Toffee is on sale this week Our commercial came out so if you see it please share Chris is done editing and posting […]

I did a post back in January showing the most popular flavors of the large 21 meal bags – seasons change and so do buying patterns. Here are the current standings for most popular flavors based on sales from January 1 to May 7, 2019. Of note: last time we had not had the samples […]

We finished up the Keto Salt Lake show on Saturday. That was a lot of work but insanely awesome, I have a bunch of pictures I need to post when I get the time. Lately, I’ve been swamped with a few things: Editing the recordings of the Keto Salt Lake presentations. Answering the (thousands) of […]

If you didn’t get a chance yesterday to watch the premiere of the new commercial, we got you covered! Here’s the full launch video complete with the “behind the scenes” footage: If you want to see JUST the commercial, I have 8 versions for you! (I know, it’s a little excessive but whatever man!) widescreen […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! This week we had a special guest: Siobhan Huggins! She talked with us about: Inflammation cholesterol lipids eating brains like a zombie carnivory, blood tests and more! Here is the facebook live recording, complete with the user comments: […]

Abstract In December of 2018 I (Chris Bair), decided to do an experiment where I would eat only Keto Chow for all of my food: 3 meals a day, roughly 300 meals during the course of the 100 days beginning January 2, 2019. Surprisingly, another Keto Chow user volunteered to also do the experiment, providing […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! This week we talked about: We went to a fun Nerf gun arena with our kids: dartsideutah.net Eggnog is on sale this week 100 days of eating nothing but Keto Chow done! Compiling results right now Nourished expo […]

My anticipated weekend foods all changed that very first day of eating solid foods (but not like Chris who started with a keto cookie!).  My first solid food item was a string cheese stick Friday afternoon at work.  Friday evening, I had a grilled chicken breast with bacon and cheese.  A few hours later, I […]

We’ve been dying to show everyone and the day is finally here! (or at least it will be in 13 days) Be one of the first people to see our new commercial! Join us on Monday, April 29, 2019 at 6 PM Mountain, 8 PM Eastern. Sit-tight as Miriam and Chris introduce the video, talk […]

How about some of my other markers? This morning I weighed myself and was a little disappointed to find that I was 0.1 lbs short of hitting 200 lbs (again). I started this experiment at 244.016 lbs on January 2 and ended today (April 12) at 200.107 – meaning my total weight loss for the […]

And…. done, or at least I will be tomorrow morning at this time. 100 days of eating only Keto Chow for all of my calories. 298 meals (I skipped 2 meals early-on), several gallons of Heavy Cream, bottles of Avocado Oil, 24 sticks of butter. What’s my first meal going to be tomorrow after getting […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! This week we talked about: Mocha is on sale this week Day 98 of my experiment: 100 days of eating nothing but Keto Chow Using butter with Keto Chow tastes fantastic. I like Salted butter for the added […]

The final week is here!!!  Today is Day 99!  Tomorrow evening, I will be enjoying my first solid meal since January 1.  Woo hoo!  🙂  I will be making scrambled eggs and bacon.  On Saturday, I plan to have chicken wings.  On Sunday, I plan to have a cheese omelet.  After this weekend – meat, […]

Went down a little more yesterday, I’m now down 43 lbs since starting this experiment. If all goes like it currently is, I might just hit a new goal before I finish this experiment! We did our weekly facebook live last night, I have the UHD4K recording getting rendered right now, it’ll be posted in […]

I dropped a bit yesterday, as of this morning I’m down 42.4 lbs. Sweet. People keep asking what I’m going to eat when this 100 days of only Keto Chow are over. I think they are expecting either some crazy feast or for me to say “not Keto Chow!” On Friday morning I’m going to […]

Welcome back to me! I had planned to record videos for day 95 and day 96 whilst we were camping but completely forgot. It was actually really nice to unplug – not that we had a chance, we were camping in the middle of Utah’s West Desert with mountain ranges blocking any cellular signal we […]