What is “Keto” or a Ketogenic Diet, how do you do it? Miriam and Chris from Keto Chow sit down to talk about how to do a well-formulated ketogenic diet and set yourself up for success. We have several other videos you should check out: How much fat to use in Keto Chow What kind […]

You keep hearing how amazing Keto Chow is, the reviews are fantastic… but you mixed it up and it’s super thick and it’s WAY too salty – what’s going on? Was everyone lying? No, you just need to add more water! On the Keto Chow instructions, it says to add 14 ounces (or more) of […]

Just by way of reminder: The United States Post Office, as well as UPS and all major parcel carriers, will be closed on this coming Monday for Labor Day. Consequently, Keto Chow is also closed. That means that order placed after about 10 am on Friday (tomorrow, 24 hours from when I’m posting this) will […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Cookies and Cream. It’s 10% off until Monday morning. The recipe challenge is over! The finalists […]

So this is completely unimportant but consumed enough time yesterday and today it needs mentioning: There’s a bunch of Keto Chow stuff up on Giphy now. Mostly clips from our advertisement #witchplease – but there are some animated Keto Chow logos too. Why did I do this? Mainly I added the logos so that I […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate Mint. It’s 10% off until Monday morning Chocolate Mint Meltaways The recipe challenge is over! […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate Peanut Butter. It’s 10% off until Monday morning. Cristy Davis is making savory chaffles with […]

We think the best place to buy Keto Chow is right here from us directly. We ship out quickly. Buying directly generally costs you less, even when accounting for the cost of shipping. We do have Keto Chow on Amazon but honestly, you’re better off buying it directly. There are a bunch of advantages but […]

Miriam bought me an ice cream maker for (mybirthday|fathersday) and it works really well to make Keto Chow into Ice cream. I decided to make a video showing just how easy it is! In this video, I’m using the Whynter ICM-200LS that has a built-in compressor so you don’t have to pre-freeze a bowl or […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Pumpkin Spice Caramel. It’s 10% off until Monday morning. Keto Chow Recipe challenge – win a […]

We just received the new packaging for the Base Powder with the new logo and the 2.5 version number. What’s changed? The package, that’s it. Let’s talk about what the Base Powder is: The Base Powder is all of the “esoteric” ingredients in Keto Chow, everything except for protein, flavor, and sweetener. Often these ingredients […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K Dr. Rohn Rigby of Ogden Clinic’s Weight Loss Clinic joined us as a special guest for this week’s Facebook Live. Dr. Rigby and his staff use a […]

On Saturday we hosted a Keto Meat-up and during the discussion about salt intake, an interesting bit of history was brought up by one of the attendees. He promised to find the source and today on Reddit posted what he was able to find in an article on Diet Doctor by Dr. Jason Fung: Data […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: Raspberry Cheesecake Keto Chow is on sale this week Maria Emmerich just announced she is doing a carnivore webinar class on her site on […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: Root Beer FLoat is on sale this week, We got our booth stuff from Keto Con back today. So we wanted to show you […]

Joe and Rachel of 2KrazyKetos recently finished up their 7 day Keto Chow challenge, it was really cool to watch their progress and experience. Every day they did a video showing the challenges they ran into, their epiphanies and more. I really recommend checking out their videos – if you want a good primer on […]