Update: surprisingly the packaging facility pulled off an amazing feat and got us 164 of the base powder TODAY as in: it’s already in stock and available right now. We got a nasty surprise last week: we were getting quite low on Base Powder so we asked the packaging facility how long it would be before […]

Yesterday we packed up enough food (Keto Chow =), water, cash, fuel, and portable toilets to last for at least a day and drove to Idaho to watch the Eclipse. To start: yeah, it was totally worth it. If you’re around in 2024 or 2045, do not miss the next one! We left at 02:19 and […]

Please take 5-15 minutes to answer some questions about Keto Chow and any other “complete foods” you’ve tried. For the last few years, there’s been a yearly survey to get some additional information about (s)oylent type foods, including Keto Chow. If you have a couple minutes, please participate in the survey. There are a bunch of […]

Man, yesterday it was the finished Sample/Individual Meals, today it’s the 21 meal “week” bags of Salted Caramel – a full day earlier than we expected! I got home from work and almost immediately headed to the Keto Chow warehouse to wait for the delivery truck. While I was waiting I killed some time by […]

December 2016 was when we were originally supposed to have the samples of Keto Chow 2.0 ready. Back then I was actually worried that the packaging was taking so long to get printed and didn’t want it to delay the launch. Had someone told me then that we wouldn’t actually get them until mid-August 2017 […]

We have a bunch of samples of Keto Chow 2.0, all of the flavors except Vanilla. As such we can’t make any of the “Sample all the things!” bundles until we get the vanilla. So, instead of sitting on them, we’re putting them up for sale. It’s a limited pre-production run and supplies are limited […]

We’re currently out of Salted Caramel in the large 21 meal bags. We are also out of stock on the Sample all the Things! bundles. We have been making the Sample all the Things! bundles until we get the individual meals/sample ready, because we only had the mass-produced individual meals/samples for Keto Chow 2.0 available […]

I get asked fairly regularly why I have the recipe for Keto Chow open for anyone to use. Well, it makes me look cool. OK, the recipe is also the result of information I gleaned from other open recipes so not releasing the recipe would be kinda a jerk thing to do. It should be […]

Last month, my wife and I went to KetoFest in Connecticut. On Saturday, we watched “The Widowmaker” – it’s a documentary about the Coronary Artery Calcium Scan and its effectiveness at directly predicting the likelihood of coronary heart disease because it’s measuring the actual disease as it’s happening – direct observation. If you happen to have […]

Starts at the 4:30 mark (youtube link). There’s some interesting backstory on the Ketogenic Forums and over on /r/keto. Share

Just a quick note: we received a major shipment of Keto Chow 2.0.1 Chocolate today – it passed the quality test and it’s in stock and ready to go! Share

Yesterday, July 31 2017, we shipped more packages than any other single day before, it was a record (15% higher than the previous record from a week ago). Granted, if you add together all the orders that came in during our Black Friday/Cyber Monday sale in 2016 there were more orders, but yesterday was the […]

First we have JP telling us how the American Heart Association has to be right about Coconut Oil killing you. And then we have Adam ruining low fat food Weird thing is: Adam uses a lot of references from Taubes and Teicholz about sugar being bad but fails to follow through on what you should […]

Our “supplier” happened to be in the area today so they brought a single pallet of Chocolate Peanut Butter week packages today! It’s not even close to the full order (that’s coming tomorrow or Friday) but it’s enough for you all to get some – so go get it! Share

Our stock of Chocolate Peanut Butter Keto Chow 2.0 ran out over the weekend but we are getting more in later this week. We may get it as early as Wednesday though it’s now looking more likely to be either Thursday or Friday (July 27 or 28). We’re also getting quite low on Chocolate 2.0 […]

We returned from Ketofest yesterday morning, very early yesterday morning, from Connecticut by way of New York City. There were the usual multiple hour delays, both coming and going – at least my traveling companion was enjoyable to be with =). We attended Ketofest just as regular people, rather than trying to be a vendor […]