Yesterday was a little crazy. We finally got the samples back in stock and this morning it’s a bit of a mad-house around here getting the sample bundles put together so we can ship them out. I spent much of yesterday afternoon and evening constantly answering questions that kept coming in from very excited people […]

We just finished quality testing, the samples are ready to go! It’s been a long wait and the day has finally arrived. We have the samples for all of our flavors EXCEPT for Chocolate Peanut Butter. That guy is still causing problems for the packaging machine (the fat in the peanut flour makes it jam […]

Done with the video shoot, time to get back to work! (ever had one of those days when you feel like you’re drowning in projects that need to get done, you start on one but can’t finish because a new “#1 priority” keeps popping up every 15 minutes?) On set yesterday they caterer was super […]

My husband lost 6.8 pounds in January for the DietBet challenge!  He did not “win” because he lost less than 4% of his weight but 6.8 pounds is a lot.  I considered joining another keto DietBet challenge but decided that probably was not a very good idea because it is highly unlikely that I would […]

Quick update today. Yesterday was spend on-set for a video we’re having made. The caterer had bacon and eggs for breakfast and brisket for lunch specifically to accommodate us… except I wasn’t eating anything but Keto Chow =(. Still, Miriam got some and was able to bring her Keto Chow home that was supposed to be […]

Everything is still going great, We’re going to be at a video shoot all day which means either: fast, or pack Keto Chow in HydroFlasks. We went for the latter option so we wouldn’t be fretting about food and can concentrate on the shoot instead. I’m guessing it’ll be similar to when we did the […]

Didn’t even realize yesterday that I was at the 1/3 mark of my 100 days =) Anyhow I successfully didn’t eat any of the snacks we made for the game yesterday and I’m moving right along without a problem on my 100 days. Today is crazy busy, I’m finalizing some of the package design incorporating the […]

Quick Sunday update, getting snacks ready for my family to enjoy while watching the game. Share

Sent out the Gift Certificates to the 3 winners of the Keto Chow DietBet Challenge: Jeffrey K., Brittani L., and Skylar C. – they lost 12%, 11.9%, and 11% of their body weight, respectively – that’s pretty amazing, I “only” lost 7.7% of my body weight. I also sent out the coupons to everyone that filled out […]

In January 2019, we contracted an independent market research company to conduct a blind taste test of Keto Chow compared to 4 other “Meal Replacement” products designed for a ketogenic diet. It was a very cool experience! Here are the takeaways we discovered: In a 3rd party blind taste test, participants were asked to try […]

Well, the DietBet is all finalized and done. Looks like each person that lost 4% or more of their body weight ended up getting a grand total of $13.41 from their $10 entry fee. what is that? A 34% return after 4 weeks? It’s not a TON of money but it’s better than nothing I […]

Day 30. I had someone on Reddit ask how it’s been doing an all-liquid diet for the last month. Really the only issue I’ve had is that I needed to take a probiotic to deal with the digestive issues that cropped up (finally did that on day 16). Other than that, it’s gone just fine. […]

When I arrived home after yoga last night, I thought, “So… I have to try the Savory Chicken Soup tonight.  On my last blog last week, I indicated that I was going to try it – and this is my last chance before I write another blog entry.”  Yeeks!  I just honestly did NOT want […]

Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted on YouTube. This week we talked about: Orange Cream is on sale When you order over $100 you can get one […]

We are very excited to partner up with The Real Carrie Brown and Redmond Real Salt for a SOUP-ER 2nd Giveaway this month. It started earlier today and ends on 2/1/19 at 11:59pm MST. Remember as always it is 3 companies, 3 prize packages, and 3 Winners!! Keto 3 Giveaway – Jan 30-Feb 1 (Soup) […]

We did our weekly Facebook Live broadcast last night. I have the video for that encoding on my laptop in UHD 4K right now, I think I need a faster computer. Maybe a Ryzen Threadripper. That sounds like a totally legitimate business expense. On the live, we talked about doing Chocolate Keto Chow hot with butter, […]